what is vegan

Is herring vegan?

Herring is a non-vegan food ingredient.

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So, what is herring?

Herring is a small, oily fish that belongs to the family Clupeidae. It has a distinctively rich flavor and is commonly known for being used in traditional Scandinavian cuisine. This versatile ingredient can be pickled, smoked, or canned, making it a popular addition to salads, sandwiches, and appetizers. Herring is also an excellent source of heart-healthy omega-3 fatty acids, vitamin D, selenium, and vitamin B12. Its health benefits make herring an excellent choice for those who want to maintain a healthy lifestyle while enjoying delicious food.

How to quickly find the source of ingredients like herring?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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