Is milk thistle seed vegan?
Milk thistle seeds are a popular food ingredient that have been used for centuries due to their health benefits. These small black seeds are derived from the milk thistle plant, which is native to Mediterranean countries. Milk thistle seeds are known for their antioxidant properties and are often used to promote liver health and support the immune system. They can be eaten raw or roasted, and are commonly added to baked goods or sprinkled on top of salads. In addition to their culinary uses, milk thistle seeds can also be found in dietary supplements and herbal remedies.
Milk thistle seed is a vegan food ingredient.
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