what is vegan

Is milk thistle vegan?

Milk thistle is a vegan food ingredient.

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So, what is milk thistle?

Milk thistle is a plant native to the Mediterranean region, and its seeds are commonly used for medicinal purposes. The seeds contain silymarin, a flavonoid that has been shown to have antioxidant and anti-inflammatory properties. Milk thistle is often used as a natural remedy for liver problems, such as hepatitis and cirrhosis, as it can help protect the liver from damage caused by toxins. In addition to its liver benefits, milk thistle may also aid in reducing cholesterol levels, improving insulin resistance, and enhancing skin health. Milk thistle can be consumed in supplement form or brewed as a tea.

How to quickly find the source of ingredients like milk thistle?

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