Is mit vitamin d vegan?
Vitamin D is an essential nutrient that plays a crucial role in the human body. It is known to help the body absorb calcium and phosphorus, which are important for maintaining healthy bones, teeth, and muscles. This nutrient is commonly found in foods like fatty fish, egg yolks, and fortified dairy products. However, for individuals who may not consume enough of these foods, supplements that contain vitamin D can be a great option. Not only does this nutrient help with bone health, but it may also provide benefits for immune function, brain health, and more.
Mit vitamin d is a vegan food ingredient.
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