what is vegan

Is vitamin b6 % vegan?

Vitamin B6 is an essential nutrient that plays a vital role in various bodily functions, including the production of neurotransmitters that regulate mood, the synthesis of red blood cells, and the metabolism of carbohydrates, fats, and proteins. The percent daily value (%DV) of vitamin B6 listed on food labels provides an estimate of how much of this nutrient one serving of the food contributes towards meeting the daily requirement. While a deficiency in vitamin B6 is rare, maintaining adequate levels of this nutrient is essential for optimal health and wellbeing. Foods rich in vitamin B6 include poultry, fish, bananas, potatoes, and chickpeas.

Vitamin b6 % is a vegan food ingredient.

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