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Is δημητριακά vegan?

Δημητριακά is a vegan food ingredient.

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So, what is δημητριακά?

"Δημητριακά" is a Greek term that refers to various types of cereal grains, including wheat, barley, oats, and corn. These grains are widely used in Greek cuisine and are an essential part of the Mediterranean diet. Rich in fiber, vitamins, and minerals, δημητριακά provide numerous health benefits, including improved digestion, lower cholesterol levels, and a reduced risk of heart disease. They can be used in a variety of dishes, from traditional Greek soups and stews to baked goods such as bread and pastries. Whether you're looking to add more whole grains to your diet or experiment with Mediterranean flavors, δημητριακά is a versatile and nutritious ingredient worth exploring.

How to quickly find the source of ingredients like δημητριακά?

We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".

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