what is vegan

Is lowfat greek yogurt vegan?

Low-fat Greek yogurt is a creamy and tangy dairy product made by straining regular yogurt to remove the whey, resulting in a thicker and protein-rich yogurt. It is an excellent source of calcium, probiotics, and essential vitamins and minerals, while being lower in fat than regular yogurt. Ideal for health-conscious individuals, low-fat Greek yogurt can be enjoyed as a snack or used as a healthier substitute for sour cream in recipes. Its versatility makes it a staple in many healthy diets, including vegetarian and Mediterranean diets.

Lowfat greek yogurt is a non-vegan food ingredient.

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