Is okra vegan?
Okra is a vegan food ingredient.
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So, what is okra?
Okra is a versatile and nutrient-packed vegetable that is a staple in many cuisines around the world. This green pod-like vegetable is also known as "lady's finger" due to its long and slender shape. It has a slightly slimy texture when cooked, which makes it perfect for thickening soups and stews. Okra is low in calories but high in fiber, vitamin C, and folate. Its mild flavor complements a variety of spices and herbs, making it a great addition to curries, stir-fries, and even salads. With its unique texture and impressive nutritional profile, okra is a must-try ingredient for any food lover.
How to quickly find the source of ingredients like okra?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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