Is vitamina d vegan?
Vitamina d is a vegan food ingredient.
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So, what is vitamina d?
Vitamin D is a fat-soluble vitamin that plays a crucial role in maintaining strong bones, teeth, and overall health. It's unique because it's not found in many foods, and the body can also produce it naturally when exposed to sunlight. However, many people don't get enough vitamin D through their diet or sun exposure, which can lead to a deficiency. In addition to bone health, vitamin D is also believed to play a role in immune system function, mood regulation, and reducing the risk of certain diseases. Some dietary sources of vitamin D include fatty fish, egg yolks, and fortified foods.
How to quickly find the source of ingredients like vitamina d?
We've built a database of 49359 ingredients (and growing), classified as "vegan", "non-vegan", or "maybe vegan".
We use it in our vegan ingredients scanner, which is the best way to avoid non-vegan ingredients - you take a picture of a product's ingredient list, and the app tells you if the product is vegan or not.
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