what is vegan

Is garden cress vegan?

Garden cress is a fast-growing, leafy green herb that is commonly used in salads and sandwiches to add a peppery, tangy flavor. It is also known as "peppergrass" due to its distinct spicy taste. Garden cress is an excellent source of vitamins C and K, as well as calcium, iron, and folate. It has been used for medicinal purposes for centuries, particularly in Ayurvedic medicine, where it is believed to have anti-inflammatory and digestive properties. With its unique flavor profile and nutritional benefits, garden cress is a versatile and healthful ingredient that can be enjoyed in a variety of dishes.

Garden cress is a vegan food ingredient.

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