what is vegan

Is red bean flour vegan?

Red bean flour is a vegan food ingredient.

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So, what is red bean flour?

Red bean flour is a versatile ingredient made from finely ground adzuki beans. With a slightly sweet and nutty flavor, it's commonly used in Asian desserts like mochi, red bean paste, and pancakes. Rich in protein, fiber, and essential micronutrients, such as iron, magnesium, and potassium, red bean flour is a nutritious addition to baked goods and smoothies. It also has a low glycemic index, making it a great option for those with blood sugar concerns. This gluten-free and vegan-friendly ingredient can add a unique twist to your recipes while providing numerous health benefits.

How to quickly find the source of ingredients like red bean flour?

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